The Loes calendar lists free courses and information evenings to prepare you for the birth and the first weeks afterwards. For example:
- Baby on the way
- Well prepared for the birth
- Breast or bottle feeding
- Breastfeeding: tips and tricks
- Your first weeks with the baby
- Your baby and sleeping
Every month ZGT holds information evenings about giving birth in hospital and about breastfeeding. Taking part is free. You can sign up by filling in the form on the ZGT information page.
There are also courses you arrange yourself, outside Loes and ZGT:
- Pregnancy yoga
- Haptonomy
- Giving birth together
- Mensendieck/Cesar exercise therapy
- Swimming for pregnant women
- ZwangerFit®
- Hypnobirthing
Breast or bottle feeding?
How you will feed your newborn baby — breast or bottle — is worth thinking about before the birth. You can find courses on this at Loes or on the hospital's website.